3 Simple Snacks To Stay Focused

3 Simple Snacks To Stay Focused

Being prepared with nourishing bites to eat isn’t only a great way to stay focused when hunger strikes but the best way to make sure you don’t reach for the crisps, chocolate or even so called ‘healthy’ snacks which are just as full of fat and sugar.

Try these 3 plant powered super snacks to keep you energised - they all follow the same principles, a pile of crunchy fruit of veg with something tasty to dip them into on the side! Take them to work, add them to school lunch boxes or pop them in you bag to have on the go!

Simply find yourself a little container… a Tupperware or recycled jar works really well.


Apple & Nut Butter

Apple, chopped, core removed then squeeze over a little lemon or lime juice to prevent the apple turning brown.

Nut or seed butter of your choice such as peanut, cashew, almond or pumpkin seed butter.
Make sure you choose a good quality nut or seed butter which doesn’t contain any added sugar or oils.


Carrot Sticks & Pesto

2 or 3 (depending on size) carrots, peeled and cut into quarters, lengthways.

Pesto of your choice, we love Ouse Valleys Vegan Artichoke, Lemon & Parsley Pesto


Celery & Hummus

2 celery sticks, cut into slim sticks then cut to size to fit your container.

Hummus of your choice - there are some great ready made ones or you can follow our recipe here and make your own!

Happy Snacking!