info_254's blog

Roast Carrot & Curried Lentil Soup

At Boxxfresh we’re all about eating well for less and we love combining super fresh produce with inexpensive store cupboard ingredients. This is a delicious, satisfying and frugal soup, full of flavour and bag of goodness.

A pot of soup is a great thing to cook and portion up to pop in the freezer meaning you’ll have a ready made lunch or dinner for those busy days!

 

Ingredients to serve 4:

1 bunch of carrots, roughly chopped  

1 red onion, peeled and finely sliced

Sweet Potato and Black Bean Burgers 

Smokey and sweet with a little chilli kick… everything a good burger should be!

 

Makes 4-6 burgers

Ingredients:

2 sweet potatoes

1 tin of black beans, drained, rinsed and padded dry

1 cup of cooked rice - we used a mixture of brown and black rice but you can use whichever type you have in the cupboard

1 onion finely diced

2 1/2 tsp ground cumin

1 tsp smoked paprika

1/4 tsp salt

1/4 tsp chipotle chilli flakes or powder