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Punchy Parsley Pasta

This is a SERIOUSLY GOOD pasta sauce which is really simple to make and packed full on lip-smacking flavour… not much more to say than “ You must give this go!!”

Serves 4:

4 cloves of garlic, peeled and minced or finely grated

2 lemons

1 chilli, finely diced

100g / 2-3 big handfuls of flat leaf parsley

150g / 2 handfuls of tomatoes

Sea salt

Spring Packed Potato Salad

Comforting, fresh & satisfying all at the same time - this is a zippy, veg-packed version of potato salad which is delicious by itself or served as a side to a plant powered BBQ or Garden Picnic!

Ingredietns to serves 4:

6 to 8 / approx. 400g new potatoes

1 bunch / 300g of asparagus

6 spring onions

1 bag of rocket

The juice of 1 lemon

3 tbsp plant based mayo - we used Rubies In The Rubble Mayo

Olive oil 

Sea salt

 

Method:

Veggie Breakfast Scramble

This is a delicious, savoury, plant based breakfast packed full of the good stuff to kick start your day! Use any veggies you fancy or have to hand from chopped courgettes, to shredded kale, spinach or sliced cauliflower. You can make this the night before and simply warm it through the next morning when you ready to eat!

 

Feeds 4:

1 block of firm tofu, drained

6 - 8 mushrooms, finely sliced

1 handful (about 200g) of Tenderstem broccoli, roughly chopped

2 handfuls of tomatoes

Boxxfresh Ragu

This Ragu base is perfect for lasagne, pasta bakes, tacos, nachos, stuffed spuds & more!!

Double this recipe and pop in the freezer - batch cooking saves time, money and helps to use any left overs… it’s all about planning ahead. 

 

Serves at least 6-8 portions 

 

Ingredients:

2 x onions finely chopped 

6 x garlic cloves, peeled and finely chopped or grated 

500g or 2 x big handfuls of mushrooms, super finely chopped (you can do this easily by blitzing them in a food processor)

Mac ’n’ Cheeze

Our Mac ‘n’ Cheeze is a total winner for the whole family to tuck into! Get the kids involved in making this one - they’ll love helping make the sauce and squidge in the broccoli trees!

Serves 4-6 

Prep time 5 mins 

Cooking time 40 mins 

 

Ingredients:

1 x medium sweet potato (peeled and chopped) 

400g of macaroni pasta 

320g of cooked Tenderstem broccoli 

150g of planet based cheeze (grated) 

2 x tbsp of plant based butter 

Bangers & Veg Tray Bake

This is a really simple one tray bake. Just a simple bit of chopping is all the work that is involved to rustle up complete, tasty dish full of flavour, and full of veg! 

REAL FOOD FOR REAL LIFE  - Chop, Roast and Ta-da dinner is served! 

 

Serves 3 - 4 

1 pack of your favourite plant based sausages (we used Linda McCartneys for this recipe)

1 aubergine

1/2 a butternut squash

2 red onions

8-10 cherry vine tomatoes

1 teaspoon of mixed dried herbs or a couple of sprigs of rosemary or thyme

Celeriac & Potato Mash

Comforting, quick and simple to prep - our take on a regular mash is yummy way to enjoy one of our favourite winter roots!

 

Serves 4-6 people:

750g potatoes (approx. 4/5) 

1/2 a large celeriac

2 cloves of garlic

Sea salt 

Freshly ground black pepper

Plant based butter of your choice or Olive oil

 

Method:

3 Root Mash

Everyone loves mash and this one is our full on VEG OUT - POTATOES, CARROTS, SWEDE. 

 

Serves 4-6 people:

750g potatoes (approx. 4/5) 

1 swede

1/2 a bunch of carrots (approx. 4) 

Sea salt 

Freshly ground black pepper

Plant based butter of your choice or Olive oil

 

Method:

1. Peel and roughly chop the potatoes, swede and carrots. Place them in a large saucepan and cover with fresh cold water.

Simple Veg Packed Curry

Whether you're a total pro at rustling up a crazy good curry or new to making your own - this recipe is simple to prep, full of flavour and totally delicious! 

 

Ingredients for 6 - 8 people:

2 x red onions finely sliced

2 x white onions finely sliced

3 x garlic cloves finely chopped or grated

1 x red chilli finely chopped & deseeded 

1 x large thumb size piece of ginger peeled and grated 

2 x peppers red, green or yellow roughly chopped (large pieces)