Veggie Savoury Rice 

Veggie Savoury Rice 

A bowl of tasty, wholesome rice and veggies - is there anything more delish!? This dish is ideal for using up the last few veggies in the fridge before stocking up on more of the good stuff, so grab a bowl and get stuck in!

Serves approx 4:

2 small / 1 large onion finely chopped

2 garlic cloves crushed or finely chopped 

4 carrots 

1 leek 

200g Tenderstem Broccoli 

A few mushrooms 

1 tsp Mixed Herbs

2 tbsp Tamari 

1 veggie stock cube 

250g of brown rice 

1 tbsp of olive or coconut oil

Black pepper for seasoning 

 

Method:

1. Cook your rice following instructions on the pack (adding in the stock cube while cooking so it fully dissolves)

2. Chop all your veggies (leeks, carrots, Tenderstem broccoli & mushrooms) into small similar size pieces. 

3. Give the leeks a good wash once chopped 

4.  Pop a shallow pan over a medium heat and add your onions and garlic. 

5.  Let these cook until soften not allowing home to catch and burn. If needed add a splash of water to the pan to stop them sticking. 

6. Add all your veggies, herbs & tamari to the pan giving your mixture a good stir. 

7. Let this cook gently for about 10 mins or until the veggies are cooked but still firm. 

8. Add your cooked rice to the pan of veggies and mix together. 

 

Enjoy!